Lovingkindness – A Meditation For Our Times
Lovingkindness Meditation is the practice of giving blessings — to one’s self, others, and all beings. It is a practice found in many spiritual traditions, and is an “anywhere, anytime” technique that...
View ArticleSimple “How-To” and “Who’s Who” Introduction to Sanskrit Mantra
So you’ve discovered chanting and are enjoying it. Perhaps you’ve even practiced a mantra or two. But do you really know whom you’re chanting to? Do you know your Gayatri from your Ganesha, or do...
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